The Nutrition Experts
At The BNKR, we’re pretty adverse to the word ‘diet’. No fads, no quick solutions, and certainly no cabbage soup diets. Instead we’re simply passionate about food and nutrition.
We offer one-to-one nutrition consultation, whether face-to-face or online, meal plans during your stay at The BNKR or simply just come and enjoy some tasty, fresh and balanced food whilst listening to the waves of the Indian Ocean and the swaying of the palm trees.
Meet with a Precision Nutrition qualified coach to help you construct a personalised, habit-based and sustainable nutrition plan based on a step by step process that you can take home with you! Good Nutrition is all about building good habits and our expert staff can get you going in the right direction. We even offer remote coaching so that you can check in with your coach to stay you on track or prepare in adavce for your fitness holiday
WILD NUTRITION - Paleo, Vegan and Local Eating
At the BNKR we believe that local, organic and seasonal food is a great place to start when it comes to delicious and healthy eating. We also appreciate that there is no ‘One way' to eat and that people eat in different ways due to food intolerances, cultural, ethical reasons and performance purposes. We cater to Vegan, Paleo, Keto and Gluten free eating and understand that although everyone is different, everyone can benefit from high quality food.
Quality of nutrition is certainly our first go-to when talking with clients about nutrition, however if you want to lose or gain weight it’s important that you eat the right amount of that good food. Tracking your calories, understanding what Macronutrients do and how to portion them out based on your body-type can get you to your goals amazingly quickly. Whether on a tasty BNKR meal plan, on holiday faced by an all-you-can-eat buffet or back at home falling back into the old routine, educate yourself in the science of eating to make better informed decisions for your next meal.
Book a Consultation
Please fill in the form below to book your preferred one-to-one Nutrition Consultation. You may cancel up to 2 days before the appointment but after this time, please email us directly.