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Calisthenics Fitness Beach Retreat, Sri Lanka


calisthenics fitness retreat

Join us for 3 nights and 4 days of bodyweight training & acrobatics with gymnastics body coach James Jones on the beaches of Kalpitiya - no experience necessary!


Starting from $400pp for 4 days & 3 nights**

For those intimidated by weightlifting or simply just want to mix up their strength training, Calisthenics is a great way to develop stronger lean muscles, healthier bones and better stamina.

Calisthenics-sri-lanka


Moving your bodyweight through space can develop core strength and body awareness that transfers outside of the gym in an amazing way.


In just 4 days, learn the basics of handstands, gymnastic ring strength and extreme flexibility tailored to your fitness level. All with the best views of the Indian Ocean.

BREAKDOWN

+ Daily group dedicated Calisthenics session
+ Access to unlimited group classes
+ 1-2-1 Goal setting and nutrition consultation
+ Educational workshops & discussions on lifestyle, goals, habits & nutrition
+ Expert coaching
+ Daily mobility and stretching sessions
+ Unlimited use of kayaks and paddle boards during free time
+ Full board with three meals per day, snack, coffee and shake - most dietary requirements catered for
+ All meals made with locally sourced, seasonal, fresh ingredients
+ Private Accommodation (prices vary based on room category)
+ Offset your carbon footprint with Mangrove planting
+ Guided village walk
+ Beach clean up
+ Return transfers in AC Minivan from Colombo

** price based on deluxe tent on shared basis

Email vicky@thebnkr.life for more details or call 0775738473

Register your interest with us today!

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Earlier Event: October 19
7 Days Sri Lanka Wellness Beach Retreat